From the “What Would We Do Without Experts” File November 7, 2015Posted by geoff in News.
Cornell researchers studied the eating habits of 6000 people, finding that junk food per se wasn’t a big contributor to obesity. What, then, is the secret of avoiding obesity?
The trick, the professors say, is portion control.
The jaw drops. Why, next they’ll be telling us that increasing physical activity will have some benefit as well.